Wednesday, July 15, 2009

Barefoot is better

Ditch Your Shoes for Better Runs - Running Barefoot - Lifehacker
Some studies have shown that walking barefoot can ease your body's aches and pains, and we've already told you that expensive running shoes aren't a necessity; now Wired's throwing in their two cents with an explanation of how barefoot is better.
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I've always said that barefoot is better.



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