Ditch Your Shoes for Better Runs - Running Barefoot - Lifehacker
Some studies have shown that walking barefoot can ease your body's aches and pains, and we've already told you that expensive running shoes aren't a necessity; now Wired's throwing in their two cents with an explanation of how barefoot is better. ...
I've always said that barefoot is better.
Some studies have shown that walking barefoot can ease your body's aches and pains, and we've already told you that expensive running shoes aren't a necessity; now Wired's throwing in their two cents with an explanation of how barefoot is better. ...
I've always said that barefoot is better.
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