10 Reasons You're Not Losing Weight

10 Reasons You're Not Losing Weight | Lifescript.com
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You Don't Have Enough Muscle
Genetics
You're getting older
Your body can't keep up
Your medicine cabinet is to blame
You underestimate portions and calories
You eat mindlessly or when distracted
You deprive yourself
You're usually good, but ...
You overestimate your calorie burn

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